Veggie Stir-Fry Made With Wholesome Grocery Staples
Does meal planning stress you out? Let me take the stress out of planning your week's meals with my Wholesome Grocery List Staples and Veggie Stiry-Fry packed with plant-based protein!
What Does Ditching Diet Mentality Mean?
Want to know what this dietitian means when she says to "ditch the diet mentality?" Find out what it means to truly ditch diets for good and how it can help you feel your best!
Welcome to the Wholesome Start Blog! My name is Samina Qureshi and I am a Registered Dietitian Nutritionist (RDN) passionate about helping you feel your best without rigid diets, stress, or guilt. Stick around for nutrition tips, recipes, and resources to help you develop a healthier relationship with food and body image!