The Wholesome Start Wellness Philosophy
My wellness philosophy at Wholesome Start is rooted in patient-centered care. Find out more about how my nutrition services can help you achieve your best health.
Wholesome Breakfast Skillet Recipe
Happy New Year! I'm starting off the year with this Wholesome Breakfast Skillet that can be enjoyed for breakfast, lunch, or dinner! Get this recipe plus some tips on how to start your year without stress or guilt around food.
How to Live a Healthy and Happy Life in a Diet Crazed World
I'm getting up close and personal in the latest Wholesome Start blog! Click here to read how I combat cultural and societal pressures to live a happy and healthy lifestyle!
Fall Harvest Butternut Squash Quinoa Salad
Not sure what to make for the holidays this year? This gluten-free plant based Fall Harvest Butternut Squash Quinoa Salad is the perfect dish to make this holiday season. It's sure to satisfy everyone's taste buds and food preferences!
Impress Your Guests With My Roasted Garlic Hummus Recipe
Are you looking for a delicious starter or snack you can make with wholesome ingredients? Don't miss my roasted garlic hummus recipe! This recipe takes just minutes to make and is packed with flavor and nutrients that will wow your guests!
Welcome to the Wholesome Start Blog! My name is Samina Qureshi and I am a Registered Dietitian Nutritionist (RDN) passionate about helping you feel your best without rigid diets, stress, or guilt. Stick around for nutrition tips, recipes, and resources to help you develop a healthier relationship with food and body image!