Survive the Quarantine with this Grocery List!
Grocery shopping can be overwhelming as it is. Add on the concerns of catching the coronavirus/ COVID-19 and our stress is through the roof. I’ve put together a grocery list and tips to help you stay sane and calm during this stressful time. Feel free to share with family and friends and remember to wash your hands with soap and water for at least 20 seconds!
Welcome to the Wholesome Start Blog! My name is Samina Qureshi and I am a Registered Dietitian Nutritionist (RDN) passionate about helping you feel your best without rigid diets, stress, or guilt. Stick around for nutrition tips, recipes, and resources to help you develop a healthier relationship with food and body image!
Connect with me! @Inclusive.IBS.Dietitian
