Wellness Wednesday: Omega-3 Fatty Acids
This Wellness Wednesday I’m sharing my favorite ways to boost your diet with omega-3 fatty acids! Click here to learn why adding omega-3 rich foods to your diet is essential to your health.
Welcome to the Wholesome Start Blog! My name is Samina Qureshi and I am a Registered Dietitian Nutritionist (RDN) passionate about helping you feel your best without rigid diets, stress, or guilt. Stick around for nutrition tips, recipes, and resources to help you develop a healthier relationship with food and body image!
Connect with me! @Inclusive.IBS.Dietitian
